Job Satisfaction and Low Back Pain

Backaches and sciatica image.

Low back pain, more commonly associated with jobs involving physical labor, is now striking an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler.

While workplace design and employee fitness are factors in office workers developing neck and back injuries, an overlooked element is the psychosocial factor -- how positive a person's mental outlook is, and especially how much they like their career.

Instead of taking drugs to reduce the symptoms, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction.

Experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career.

Dr. Jon Gray Asks some important questions of interest to Boise residents - Chiropractor Boise Dr. Jon Gray Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
How do you know when you're healthy?
Ask most Boise residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.